Full unit presentation which includes 234 slides split into 14 lessons, with some worksheets provided as well. This is for the BTEC Level 3 Nationals in Sport (2016 specification). Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task. Lesson 1 - Positive lifestyle factors Lesson 2 - Negative lifestyle factors & lifestyle modification Lesson 3 - Component of a balanced diet Lesson 4 - Benefits & strategies of a balanced diet Lesson 5 - Health screening & monitoring tests Lesson 6 - Components of fitness Lesson 7 - Training methods for aerobic endurance & speed Lesson 8 - Training methods for strength & muscular endurance Lesson 9 - Training methods for power Lesson 10 - Training methods for core stability & flexibility Lesson 11 - Training methods for agility, balance, coordination & reaction time Lesson 12 - Principles of fitness training programming Lesson 13 - Case study - Alan Turner Lesson 14 - Case study - Helen Jones

I have recently re-planned the entire AQA GCSE PE Course- and now offer new and further improved versions of my resources! The resources have been planned based on years of experience to ensure all students in the class can be successful within GCSE PE. This unit includes lessons on Fitness components, Fitness tests and Health and Fitness. All resources have bee planned inline with the specification and examiner reports. In addition, lessons make specific reference to the assessment objectives so that students are able to develop their exam technique responses with high levels of literacy in line with mark scheme requirements. This huge bundle of resources include; 4 lesson powerpoints and accompanying booklets, homework tasks, exam practice work sheets and scaffolded class resources. If you purchase this bundle you will not only cut down on hours of planning- but you will also have everything you need to ensure that your students receive the best outcomes possible!

Circuit training cards and resource

I have planned all resources using examiner reports and assessment objectives inline with the specification. The resources have been used with multiple cohorts and are proven in supporting students to be successful. All of my resources, provide modelled and scaffolded examples of exam technique to support you building children’s confidence in the classroom. This unit includes lessons on Physical training ; Principles and Methods/Types of training . This resource pack includes: Lesson 1 - Physical Training : Powerpoint of Specificity, Progressive overload and FITT , student workbooklet for classwork & exam technique Lesson 2 - Physical Training : Powerpoint on Tedium and Reversibility. Also an I DO, WE DO, YOU DO - exam technique model for extended answer questions Lesson 3 & Lesson 4 - Methods of training: Powerpoint, student workbooklet for classwork and exam technique. Lessons make specific reference to the assessment objectives so that students are able to develop their exam technique responses with high levels of literacy in line with mark scheme requirements. If you purchase this bundle you will not only cut down on hours of planning- but you will also have everything you need to ensure that your students receive the best outcomes possible!

This logbook is based on a fitness training programme. Learners complete a 6 week fitness training programme for a client.

These are a set of explanations on how to perform each of the fitness tests with pictures, all national averages for GCSE age students and an equipment list. I used these in my fitness testing lessons to put on the wall and in student recording books so they could perform and investigate the tests independently in the lesson. I have also including the recording sheet we use to record students results for each test. Please review with your email and I can send you a normative table list for all sports that students can use for coursework or assessing fitness tests.

Physical training / types of training revision mind map for the new AQA GCSE PE specification - physiology and anatomy paper - types of training, principles of training and components of fitness. It is designed to be printed on A3, however, it can also be printed on A4.

Pearsons BTEC Level 3 Sport National Extended Certificate in Sport. 2016. A step by step PowerPoint on how to answer Q6. Guided time spent on question included. Example answers per slide also included to help show what needs to be written by student. Broken down into FITT, SMARTER, SPORVAIR, Periodisation and Equipment.

A booklet for GCSE PE to show students how to plan a 6 week training programme using the principles of training. The booklet includes space to record fitness test results for cardiovascular endurance, muscular endurance and power. Students have to write their own SMART goals based on their test results. The teacher delivers the fitness session, a broad outline of activities is included, and then students must record what they did each session and write an evaluation of the session and how they felt. There is an extra programme for students to complete at home. Students should finish the programme with a clear understanding of the principles of training and how this is applied to fitness training. At the end of the booklet, there are some questions designed to show the students understanding of this topic.

Whether you're searching for fitness based testing and activities for your students or yourself, these easy-to-follow testing sheets will allow you to take a snapshot of your current fitness levels. From there you can create your own training programme using the circuit training cards and monitor your progress on the basic record or your own diary. Please be sure to check with your doctor before beginning any exercise programme if you are downloading this for yourself. Start basic, start simply and progress at your own pace. PLEASE NOTE All clipart pictures, diagrams and tables of comparison have been taken from Google Images.

A new resource for the new EDEXCEL specification for GCSE PE. This resource has a presentation covering all the training methods for the course and a 3 task worksheet.

Fitness training booklet, includes key tests, how to set tests up so can allow for student led activities. Ask questions and allows for data recording and self assessment/review.

Workbook for training methods that can be applied to any fitness module.

Circuit General Fitness 10 Rep Max Flexibility Heart Rate

An assignment workbook that covers all criteria for the Development of personal fitness through training unit as part of the NCFE Level 2 in Sport Specification.

A selection of simple scenario based lessons for groups working with fitness equipment or in school fitness suites. Enjoy

Introducing our comprehensive 56-slide PowerPoint presentation tailored for Unit 2: Fitness Training & Programming for Health and Wellbeing. This all-in-one educational resource includes: Clear Lesson Objectives: Structured goals for each session. Engaging Activities: Interactive tasks to reinforce learning. Effective Plenaries: Summaries and assessments to consolidate knowledge. In-Depth Content: Detailed coverage of components of fitness and various training methods. Elevate your teaching with this complete package, designed to provide an enriching and thorough educational experience for your students.

BTEC Sport Fitness 91¶¶Òõting and Training PowerPoint for use in the mandatory Unit 1. Introduction to the unit alongside assignment briefs and assessment criteria details.

This worksheet is also available with my set of 12 circuit training cards but produced here for free PDF download. Worksheet for use in secondary circuit training lessons. I have used it with Yr 7-11 by changing the working time at each station.

Starts with a fitness tests, (Adapted bleep test) 4/5 weeks of training for their fitness then re-test to see if children have improved.