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Fitness testing and training

Fitness testing and training

Subject: Physical education

Age range: 7-11

Resource type: Lesson (complete)

Last updated

3 February 2015

doc, 43.5 KB
doc, 43.5 KB
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Starts with a fitness tests, (Adapted bleep test) 4/5 weeks of training for their fitness then re-test to see if children have improved.
Creative Commons "Sharealike"

Reviews

3.3

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coynie

10 years ago
3

Thanks for sharing

acarby

13 years ago
4

A useful set of resources for circuit training especially with pictures for those little reminders. Thank you

montpelier42

14 years ago
3

Nice set of resources for circuit training.

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3.303 reviews

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