The Digital Detox Puzzle Book is a wellbeing-focused resource designed to help students step away from screens and reconnect with deep thinking, creativity and focus. Through engaging wordsearches and crosswords, learners explore themes such as attention, memory, reading, curiosity and offline creativity. Ideal for PSHE, tutor time or exam periods, this resource supports concentration, reduces digital overload and encourages healthier study habits in a calm, screen-free way.