SEMH Student Worksheets Pack – 8 Engaging Activities for Emotional Wellbeing - part of a MEGA PACK on SEMH testing and assesment.

This is a full ready to use 8 SEMH worksheets and a sample of lesson 1 that works as a stand alone lesson on Emotional Regulation.

Support your students’ social, emotional, and mental health with this comprehensive pack of 8 ready-to-use worksheets. Each sheet is designed to help learners develop essential skills for resilience, confidence, and emotional regulation in a structured, student-friendly format.
What’s Included:

Emotional Regulation – Identify feelings, triggers, and calming strategies.
Confidence & Self-Esteem – Build positive self-talk and set achievable goals.
Friendships & Social Skills – Explore kindness, communication, and repairing fall-outs.
Communication & Expressing Myself – Practise helpful sentence starters and asking for help.
Motivation & Focus – Discover strategies to stay on task and manage distractions.
Phone Use & Digital Wellbeing – Create healthier habits for screen time.
Wellbeing & Managing Worries – Plan calming activities and identify trusted support.
Resilience & Problem-Solving – Learn steps to overcome challenges and bounce back.

Perfect for KS3/KS4, nurture groups, interventions, or whole-class PSHE lessons. Each worksheet is clear, interactive, and student-led, making it ideal for promoting discussion and reflection.
Why Teachers Love It:
Easy to print and use
Encourages independence and self-awareness
Supports SEMH targets and PSHE curriculum links

Get the full programme here

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Or check out our Ultimate bundle which provides ready-to-use interventions, staff CPD, behaviour systems and pastoral tools designed to improve behaviour culture, strengthen SEMH support, and save schools significant planning time.

Ultimate Pastoral & Behaviour Bundle:
/teaching-resource/resource-13371703

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