Help young children with autism/ASD understand their feelings and discover calming strategies with this beautifully designed, child-friendly support guide.

Created for children aged 3–7, this pastel pink and purple resource uses simple language, engaging visuals, and positive encouragement to build emotional awareness, self-regulation, and confidence.

Designed with the National Autism Family & Carer Support Hub branding, this printable resource is ideal for use at home, in schools, nurseries, SEND settings, and therapy sessions.

This resource includes:

Emotional awareness and feelings support
Simple coping and calming strategies
Positive affirmations
A personalised calm plan
Safe people section
Bright, engaging illustrations suitable for young children
Autism-friendly design with minimal overwhelm

Perfect for:

Parents and carers
Teachers and teaching assistants
SEND professionals
Early Years settings
Childminders
Therapists and support workers

A supportive visual resource designed to help children recognise their emotions, develop healthy coping strategies, and feel safe, understood, and empowered every day.