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Mindfulness activities for children

Mindfulness activities for children

Subject: Personal, social and health education

Age range: 5-7

Resource type: Worksheet/Activity

Last updated

29 July 2026

pdf, 2.51 MB
pdf, 2.51 MB

What’s Included: 10 Fun & Easy Mindfulness Activities for Kids
Help children build emotional regulation, calm big feelings, and practice presence with these 10 engaging, child-friendly mindfulness activities:

Perfect For:
Classrooms & Calm Down Corners
Homeschooling & Morning Baskets
Pediatric Occupational Therapy & Counseling
Bedtime & Daily Calm Routines

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