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Mala Llama 4-2-6 Breathing Technique

Mala Llama 4-2-6 Breathing Technique

Subject: Personal, social and health education

Age range: 11-14

Resource type: Worksheet/Activity

Last updated

3 February 2023

pdf, 4.53 MB
pdf, 4.53 MB

Breathing technique to help with stress, anxiety and panic.

This PDF poster along with mini flashcards help you to have access to this breathing technique everywhere and anywhere.

Creative Commons "NoDerivatives"

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