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GCSE PE (Spec 2016 Edexcel) Topic 3: Physical Training. 3.6: Warm-up and cooling down

GCSE PE (Spec 2016 Edexcel) Topic 3: Physical Training. 3.6: Warm-up and cooling down

Subject: Physical education

Age range: 14-16

Resource type: Lesson (complete)

Last updated

16 March 2026

docx, 391.04 KB
docx, 391.04 KB
docx, 388.4 KB
docx, 388.4 KB
pptx, 242.37 KB
pptx, 242.37 KB

This covers section Topic 3: Physical Training. 3.6: Warm-up and cooling down. You get the students worksheets, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Apologise for any silly mistakes as I am dyslexic.
Differentiated Learning Objectives
• All: Understand the physiological and psychological reasons for a warm-up and cool down.
• Most: Outline the phases of a warm-up and cool down.
• Some: Create a warm-up and cool down for a specific physical activity.

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