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Last updated

7 April 2026

pdf, 4.64 MB
pdf, 4.64 MB

A complete EYFS feelings and emotions pack designed to support children in recognising, expressing and regulating their emotions.

This resource includes a range of engaging, low-prep activities to help children explore emotions such as happy, sad, angry and calm in a meaningful and child-friendly way.

Children are encouraged to draw, talk and reflect on their feelings, as well as practise simple calming strategies such as breathing exercises.

Includes:
feelings chart
drawing and reflection worksheets
“What does it look like?” activities
calm reflection pages
breathing mountain calming activity

Perfect for PSHE, wellbeing sessions, calm corners and daily classroom routines.

Ideal for EYFS and Reception classrooms.

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