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Coping with Anxiety

Coping with Anxiety

Subject: Personal, social and health education

Age range: Age not applicable

Resource type: Other

Last updated

12 January 2023

pdf, 1.19 MB
pdf, 1.19 MB

FREE information for ALL experiencing anxiety, fear or panic. Anyone (including the bereaved) finding coping difficult in their present situation.

Includes:

  • Brief explanation of why, what and how to use the information
  • 2 x exercises to prepare for and help remain calm in stressful situations
  • Visual reminders to relate to anywhere, anytime.

Can be distributed to adults and young people or shared to support younger children.

Creative Commons "Sharealike"

Reviews

5

Something went wrong, please try again later.

kooldude

6 years ago
5

Thank you.

robertapalmer

6 years ago
5

Congratulations from Australia. Have seen nothing like it over here.

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£0.00
5.002 reviews

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