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Last updated

30 January 2026

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Complete unit of work with powerpoints and supporting documents for each of the following:

R183 Task 1 Nutrients needed for a healthy, balanced nutrition plan
R183 Task 2 Applying differing dietary requirements to varying types of
sporting activity
R183 Task 3 Developing a balanced nutrition plan for a selected sporting
activity
R183 Task 4 How nutritional behaviours can be managed to improve sports performance

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