This collection of six learning sessions (each lasting 40-60 minutes) includes an exciting array of presentations and worksheets on the following topics:

1. What Your Brain Needs to Develop
2. Water & Metacognition
3. Sleep & Metacognition
4. Nutrition for Brain Development & Boosting
5. Exercise, Fitness & Metacognition
6. Emotions, Mental Health & Metacognition

Each session encourages students to reflect on how different lifestyle factors impact their learning power both in the short-term and the long-term.

We offer a range of whole-school metacognition resources that aim to enhance metacognitive skills and strategies in students aged 11-16. You can download individual resources or buy our ‘Whole School Metacognition Toolkits’ that make establishing a whole-school metacognition initiative easy.

Our resources specialise in:

• Boosting Learning-Power
• Teaching Metacognitive Skills & Strategies
• Increasing Metacognitive Power (Intelligence, Memory etc.)

These resources are made and distributed in partnership with The Global Metacognition Institute.

Copyright Adam Godwin (2019)