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Beat your mate - fitness, Gym,

Beat your mate - fitness, Gym,

Subject: Physical education

Age range: 14-16

Resource type: Lesson (complete)

Last updated

23 January 2026

docx, 21.23 KB
docx, 21.23 KB

Great work out for students covering a number of cardio, bodyweight, isometric and plyometric exercises.

Want PE sorted for the whole year? Check out -
/teaching-resource/resource-13373620

Creative Commons "Sharealike"

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