Autumn Wellbeing Gratitude Journal | EYFS & KS1 PSHE Activities

Autumn Wellbeing: My Gratitude Journal – PSHE & Mindfulness Activities
Nurture positive mental health and mindfulness in your classroom with this beautifully illustrated Gratitude Journal by Hidden Class Gems. Ideal for PSHE lessons, Autumn/Harvest topics, or morning wellbeing routines, this booklet encourages children to reflect on the positive aspects of their lives.

What’s Included:

• Journal Cover: An engaging title page for children to colour and make their own.
• 7 Guided Reflection Pages: Exploring themes such as Family, Favourite Foods, Friends, Home, and Nature.
• Gratitude Scavenger Hunt: An interactive wellbeing activity to get children moving and observing their surroundings.
• Thank You Letter & Certificate: Includes a letter template to show appreciation to others, and a “Gratitude Expert” reward certificate.
• Teacher/Parent Guide: Simple instructions to help you get the most out of the resource.

Resource Features:

• Naturally Differentiated: Designed to support varying abilities. Younger children (EYFS) can draw their answers, while older children (KS1/Lower KS2) can use the sentence starters or independent writing lines.
• Versatile: Can be used as standalone worksheets or stapled into a mindful wellbeing diary for the Autumn term.
• Ready to Print: A4/8.5x11 compatible. No preparation needed.