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AQA GCSE PE - Principles of Training

AQA GCSE PE - Principles of Training

Subject: Physical education

Age range: 14-16

Resource type: Lesson (complete)

Last updated

28 August 2025

pptx, 5.46 MB
pptx, 5.46 MB
docx, 22.13 KB
docx, 22.13 KB

Full-length, editable PowerPoint lesson and accompanying Worksheet explaining the FITT and SPORT principles of training.

Learning Objectives:
All must know the acronyms SPORT and FITT and the principles of training they represent.

Most should be able to explain each principle of training and it’s relevance to a performer.

Some could evaluate the importance of each principle of training and apply their understanding in sporting scenarios.

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