This complete, exam-focused lesson presentation combines AQA GCSE Physical Education specification sections 3.1.3.1 (The relationship between health and fitness) and 3.1.3.2 (The components of fitness, benefits for sport, and how fitness is measured and improved) into one comprehensive resource. Written by a PE specialist teacher with nine years of A-Level and GCSE teaching experience, this 46-slide lesson opens the Physical Training section of Paper 1 with dedicated AO2 application and AO3 evaluation tasks throughout.

WHAT’S INCLUDED (46 slides):

Learning objectives and AO-linked success criteria
Starter retrieval activity and key vocabulary
Five fully structured content sections: Health and Fitness; The Components of Fitness; Reasons for and Limitations of Fitness 91����ting; Measuring the Components of Fitness; Collecting Fitness 91����ting Data
An original health-fitness relationship diagram
An original ten-icon components of fitness reference grid
All eleven named fitness tests with full procedures (Illinois Agility 91����t, Stork Stand, Multi-Stage Fitness 91����t, Wall Toss, Sit and Reach, Sit-Up Bleep 91����t, Vertical Jump, Ruler Drop, One Rep Max, Handgrip Dynamometer, 30m Sprint)
Dedicated AO2 “Application Zone” tasks and AO3 evaluation tasks throughout, including evaluating test relevance to named sports
Exam-style questions across AO1/AO2/AO3, including a 6-mark extended response with model answer
Independent task, challenge/stretch task and a 10-question retrieval quiz
Tiered homework and a plenary/exit ticket

PERFECT FOR:

GCSE PE teachers opening the Physical Training section of AQA 8582 Paper 1
Teachers wanting a single comprehensive resource rather than piecing together content from two spec sections
Cover lessons and remote/independent learning
Revision and retrieval practice ahead of Paper 1 assessments
WHY BUY FROM PEAK PE RESOURCES?
Written by a PE specialist teacher with nine years’ experience delivering AQA A-Level and GCSE PE, every resource is checked against the exact specification wording, uses original illustrations (no generic clip art or copyrighted stock), and is designed to save you hours of planning time.

Keywords: AQA GCSE PE, 8582, health, fitness, components of fitness, fitness testing, Illinois Agility 91����t, bleep test, physical training, KS4 PE, Paper 1