91¶¶Òõ

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91¶¶Òõ

Last updated

22 February 2018

docx, 14.99 KB
docx, 14.99 KB
pptx, 285.8 KB
pptx, 285.8 KB
Extensive Powerpoint presentation on Warm Up, Cool Down and Stretching. The presentation includes the following:

Peer marking tasks (following on the previous lesson - principle of training)
Link to AO2 and AO3 questions
Key terms defined
Physiological effects of a warm up and cool down explained and linked to AO objectives
Different types of stretching
Homework task

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