Encourage students to take ownership of their physical activity with this simple and engaging Weekly Student PE Journal.

This printable PE resource gives students an opportunity to record the physical activities they take part in throughout the week, reflect on how those activities made them feel, and think about the activities they would like to try next.

What’s Included
The journal includes space for students to:

• Record activities completed from Monday to Sunday
• Record the time taken for each activity
• Share their favourite sport or activity
• Reflect on how physical activities made them feel
• Identify which activities they enjoyed
• Record who they completed activities with
• Think about which activities they would like to try next
• Add basic information such as their name and year/class

Why Use This Resource?

This PE journal is a useful way to encourage students to become more aware of their physical activity and develop simple reflection habits.

It can be used as:

• A weekly PE reflection activity
• A homework or home-learning task
• A physical activity tracking sheet
• A lesson starter or plenary
• Part of a wider health and wellbeing unit
• A student self-reflection resource

The straightforward layout makes it suitable for regular use and allows students to reflect on both their participation and personal experiences with physical activity.

A simple, practical resource for encouraging active lifestyles, reflection and student voice in PE.