This primary PE resource is designed for children who are unable to take part in regular PE lessons due to injury or illness. The pack provides a supportive, inclusive alternative that keeps pupils engaged, thinking about movement, and involved in the lesson while resting or recovering safely.

The worksheets include a varied mix of activities to suit different learners and lesson objectives. Children can enjoy a colouring page featuring a seated PE hero, complete a short theory and safety task about healthy choices while injured, design their own imaginative seated PE game, colour healthy habits, sort safe and unsafe choices, and create a PE adventure story. The pack combines calm, low-impact tasks with creative and reflective work, making it ideal for children who need to sit out but still want to feel part of the lesson.

This resource helps pupils to:
stay included during PE lessons
think about recovery, rest, and safe choices
develop creativity through imaginative tasks
practise reading, sorting, and reflection skills
complete accessible work while injured
Perfect for primary classrooms, supply folders, PE cover work, injury support, or classroom intervention use. The worksheets are simple to use, visually engaging, and suitable for children who need a quiet alternative to active participation.